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Maple syrup and honey are natural sweeteners. They offer some benefits over refined sugar. Studies suggest maple syrup may improve glucose tolerance. Honey may lower blood sugar and reduce oxidative stress. Glycemic index matters for diabetes. Maple syrup has a slightly lower GI than honey. Both should be used in moderation. Portion control is key for diabetics.

Herpes outbreaks can be managed with home remedies to ease discomfort and speed healing. Honey and garlic possess antiviral properties, while compresses and vitamins support the immune system. Dietary changes, supplements like lysine and zinc, and diluted essential oils may also alleviate symptoms. Maintaining hygiene and consulting a healthcare professional for severe cases are crucial.